YOGA with RICHARD JAMES ALLEN
Yoga Retreat
Dr Richard James Allen (who brings a choreographic sensibility to his yoga teaching and a spiritual sensibility to his dance making) will be leading a new Life Source Yoga and Health Transform! Yoga Retreat (voted ‘Top in NSW’ by Who Magazine) from Friday evening April 16 to Sunday afternoon April 18 in the beautiful Stanwell Tops area about an hour south of Sydney.
Escape for a weekend of yoga, space, relaxations, blissful breathing, light heartedness and joy. As well as two yoga classes a day, we’ll be discussing how perennial wisdom can enhance your modern life by taking a look at the offerings of ancient spiritual texts and practices. There’ll be time for rejuvenation in the local bushland and beachscape, with delicious food to revivify you after working out or going for walks.
Click here to find out more. To book, or for any queries, please email Life Source bliss@life-source.com.au or call on 02 8904 0202.
Click here to see the Yoga Retreat flyer
New Courses
Richard will also be offering a physically dynamic and spiritually enriching new course at 6.30pm on Thursday nights from April 1 at Life Source in North Sydney – the Foundation of Jivamukti Yoga.
Click here for more details. To book, please email Life Source bliss@life-source.com.au or call on 02 8904 0202.
Weekly Yoga and Dance Class schedule
• Mondays - 6.30-7.30pm Lyrical Dynamic Flowing Yoga - Broadway Gym, Broadway
• Wednesdays - 7.30-8.45pm Jivamukti Yoga - Samadhi Yoga, Newtown
• Thursdays - 5.30-6.30pm Beginners Yoga Course, Life Source, North Sydney
• Thursdays - 6.30-8.30pm Jivamukti Yoga Course, Life Source, North Sydney
• Saturdays - 2-3pm Contemporary Dance - Fundamentals - Broadway Gym, Broadway
• Sundays - 10-11.30am Hatha Flow Yoga, Life Source, North Sydney
Click here for details
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120 BIRDS