Drop-in Dance at medium, rare gallery + studio, 70 Regent Street, Redfern

FLOOR WORK
EVERY TUESDAY MORNING 10-11.30 AM
$10 Open Class, drop-in

Offset the cold winter morning with a vigorous floor work-out. Each class will start with a focused yoga-based stretch followed by a mix of conditioning exercises, movement explorations of body systems, with rolling and release sequences for exploring various movement/dance principles. All the fun is on-the-floor.

For more info:
www.nothingbutaconfusedwalk.com
www.mediumrare.net.au
Contact Jodie McNeilly  (M) 0400 308 507 (E) fluidinfinity@yahoo.co.uk


BEING MORE
pleasure is principle number one

ALTERNATE TUESDAY EVENINGS to The Witness Program (see  below) 7.00 - 9.00 PM
Start date Tuesday June 17th
$15 Open Class, drop-in

Ever forget why you dance, or start to feel that dance is like work? Being More is a class designed to inspire and remind you of your moving pleasure during practice, training and performance. There will be a warm-up, light contemporary technique, embodied movement explorations, improvisational exercises and a whole lot of dancing!

For more info:
www.nothingbutaconfusedwalk.com
www.mediumrare.net.au
Contact: Jodie McNeilly  (M) 0400 308 507 (E) fluidinfinity@yahoo.co.uk


Movement and Sound PLAY
Authentic Dance

Shake up and let loose your authentic movement and sound through dance and creative expression.
Focus on body systems, spatial awareness and energetic observation to initiate authentic movement.
What does your body want to express? This class provides space and time for you to find out.


ALTERNATE TUESDAY EVENINGS to Being More 7.00 - 8.30 PM
Start date Tuesday June 24th
$10 Open Class, drop-in

For more info:    
www.nothingbutaconfusedwalk.com
www.mediumrare.net.au
Contact Felicity Wheeler (M) 0415 972 100 (E) flisswheeler@yahoo.com.au