Awareness Through Movement Workshops with Peter Binns
NOTE: Special discount offer for Ausdance NSW members - See details below
Leading Australian Feldenkrais practitioner, Peter Binns, will visit Sydney to teach Awareness Through Movement workshops. These workshops are designed specifically with athletes, dancers, musicians and anyone who relies on the quality of movement for their livelihood. "Learning to move in a healthier, stronger, more co-ordinated and graceful way will however help everyone no matter what you do. The easiest movements with the highest benefits".
"Awareness through Movement workshops can produce an astounding change in the mind and body, used to reduce pain, increase flexibility and disorganise our bodily patterns of stress and the experience of stress itself."
Peter Binns
The Feldenkrais method is internationally recognised for its remarkable ability to access the power of the nervous system to create change and improvement. As a proven and sophisticated integration of movement, science, neuroscience and psychology, it creates the necessary conditions for new, healthy and effective patterns of thinking, moving, feeling and acting to emerge in people of all ages.
Peter Binns is the Founder and Director of the Australian Feldenkrais Center in Melbourne with over 20 years experience both here and overseas. Peter has worked with thousands of people including some of Australia's leading musicians, dancers, Olympic athletes, world champion extreme athletes and many others, also people suffering from acute and chronic pain both with one on one Functional Integration and group Awareness Through Movement workshops and classes.
The first two workshops of 2010 will focus on learning how to make every aspect of movement easy and pleasurable. Which in turn creates lightness of being and increased effortless energy.
Saturday 20 March 11am - 4pm 5 hours $140 (includes CD of workshop) early bird discount $110 book before 10 March
Saturday 5 June 11am - 4pm 5 hours $140 (includes CD of workshop) early bird discount $110 book before 26 May
For further information: www.feldenkrais.com.au
SPECIAL AUSDANCE NSW MEMBER OFFER:
Book 1 x workshop and pay only $105 - Please quote 'Ausdance Offer' at time of booking
OR
Book in for 2 x workshops and pay $200 - Please quote Ausdance Buy 2 and Save Offer' at time of booking
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